Lesson 1
There’s no need to take shortcuts to see results. You want to give your hair an opportunity to retain length and health without the intervention of methods that may cause side effects that can harm your hair and health. You also don’t want to apply methods that may improve your rate of hair growth but also lead you to false expectations. For example, if hypothetically you’re able to retain one inch one month, you might assume that you will be able to grow and retain a foot of hair in a year. Set a goal to achieve the healthiest hair that you can, rather than achieving fast growth and I promise you will find your journey more enjoyable and less frustrating.
Lesson 2
Single strand knots, split ends and tangles are not your enemies. Annoying, yes but not the enemies you think they are. Early in my healthy hair journey, I found tangles and knots extraordinarily frustrating because I felt that each one represented 100 more that I had not yet discovered. However, I eventually realized that other than regular trimming I didn’t need to do anything else to rid myself of these irritating hair nuisances. Again, let me assure you that tangles and small knots have not hindered my hair growth so don’t worry that every knot you detect will hinder yours.
Lesson 3
Protective styles that adversely affect other aspects of your hair health are simply not worth it. If a protective style helps you to grow hair down your back but causes bald spots or thin edges, it is NOT protecting your hair. Be sure to monitor both the health of your hair and scalp if you wear wigs or weaves to be sure that you aren’t unwittingly damaging your tresses.